self harm is something we can control…. have been in your shoes and its a war i still am fighting….I used to believe that i was alone. Its as if i were inside this black hole and i just kept falling deeper and deeper… I realized that there is people who care and want the best for you. It hurts them to see you like that. My point is , you are not alone. No one is. No matter how cold and horrible this world might seem there will always be that spark of sunshine. Things do get better & the urges do stop. But we are the ones in control, we decide. I myself havent fully recovered but im trying, there is people around you that understand and want to help. These are words from someone who has been in your shoes and is still fighting this war.