As part of a collaboration between the University of Guelph and McGill University, we are a non-profit outreach initiative providing information and resources about self-injury to those who self-injure, those who have recovered, and those who want to help.

Personal Stories

Click here to read people's recovery stories and quotes and even share your own.

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Coping with urges

Resources to help cope with self-injury urges.

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For loved ones

Information Guides for someone you care about.

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For School Professionals.

Learn how to help students who are self-injuring and how to educate students about self-injury.

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