I used to think I couldnt stop that I’d always SI. With the help of a good friend and my counsellor I learned I could overcome SI. It wasnt easy…trust me…it was really tough at times and I had times when I’d do it again…but thats normal. Everyone has setbacks. But you can do it. You can beat this. WE can all beat this…best wishes to u all! xo
Tag Archives: therapy
Talk to someone
Going to see my school counselor sounded like a really scary thing, but it was so helpful for me. Don’t be worried about other students’ stigma or that teachers will find out and your grades will be affected, if anything, talking to my counselor helped my grades because it helped my depression. If you really don’t want to see someone at school, you can talk to your doctor and they can refer you to independent counseling. Learning to open up to trusting people helped make my feelings lift.
Talk to someone
Going to see my school counselor sounded like a really scary thing, but it was so helpful for me. Don’t be worried about other students’ stigma or that teachers will find out and your grades will be affected, if anything, talking to my counselor helped my grades because it helped my depression. If you really don’t want to see someone at school, you can talk to your doctor and they can refer you to independent counseling. Learning to open up to trusting people helped make my feelings lift.
