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Life after SI
I used to think I couldnt stop that I’d always SI. With the help of a good friend and my counsellor I learned I could overcome SI. It wasnt easy…trust me…it was really tough at times and I had times when I’d do it again…but thats normal. Everyone has setbacks. But you can do it. … Continue reading Stories →
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Exercise helped me!
So, I know we all have our own things that help us but for me I found that exercise helped. Whenever I had an urge I just got up and did something…pushups, sit ups, running..I even used my stairs lol…just moving around helped…I now run a few times a week and find it really helps … Continue reading Stories →
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U can cope
It may not seem like it, but there are ways to cope and not give in with the urge! I’m not sayin’ it’s easy but u can do it! Do anything else…draw, paint, blast some music, call a friend, go for a run, jump up and down, do anythng…u can do it…trust me, u can … Continue reading Stories →
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Stopping self-injury
you will be able to stop, it just takes time. you don’t learn to ride a bike the first time you try right… eventually you’ll be able to bike for miles and miles without so much as a wobble, but at the start, you fall over lots. its the same sorta thing with stopping harming … Continue reading Stories →
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