As dark as it gets sometimes, and believe me it can get pretty bad, I know that there is light at the end. I used to think recovery was impossible. I even thought I didn’t even deserve it. But then I told my best friend and then eventually my mum and then got into therapy. I still have some bad days but it’s definitely getting better for sure. I’m moving forward and out of my darkness. So I guess I want to tell you that you can come out of the darkness too…you can find the light!! You got this!