Tag Archives: encouragement

don’t let the storm win

“When life comes at you like a storm and you think all hope is lost, do not let the waves keep you down. Though it may feel like you will drown, I am waiting for you to resurface that I might take you home.” — We are caught up in a storm and are being thrown around by the waves. We feel like we will drown at any moment. But…someone is ALWAYS there to help. There is someone out there that wants to help and there is someone out there going through the same things as you. You may feel alone, but there is always someone there to take your hand and pull you out of the water. You may not be out of the storm, but you will be in a boat with someone who will ride the waves with you, and never let go of your hand. You are not alone. Don’t give up. Do not let the storm win. Stay strong.

what you are

you’re not crazy. thinking you think you are fearful. is what you are.
lets get rid of them, the voices in your head. together. forevermore you will be lovely.
outside is beautiful. inside is beautiful. all of you is simply perfect. perfectly perfect.
that’s what you are

Never Alone

There is always someoe out there trying to help. You just have to open yourself to realize that self harm is a problem, that you need help. You’re never alone.

You can be free of SI!

I used to think I would always SI…that I couldnt stop it. I was wrong. So wrong. It starts with telling someone u can trust…and then it takes a lot of work, but from someone who went thru this, I can say its worth it…u can get over this…u can recover…u can be free! Hang in there…u can do it!

You can get through this!

Make a pact with a close friend or family member, someone you trust. Because you hurt them when you hurt yourself. I know it doesn’t always seem like anyone cares about you. But I do, even though I don’t know you, I care, and I do not want to see you hurt yourself. You CAN get through this. I know you can.

I’m getting better

I’m getting better. Having not cut for 3 months is a big deal for me. I do miss my razor sometimes but then I look at how misruble it made. How it made things worse. I’m not happy yet but I have to say I am not that depressed as I used to be. If you are a person reading this who SI’s, know it gets better. It takes time. It isn’t going to be easy, but stay strong. If I could do it you can too. Best of luck to everyone who wants and is getting better. I really wish all the best for you!!

I remember

There is such a terrible stigma around self-injury, because so many people do not understand it – but I do, and there are a lot of us who do. You are not alone. I began engaging in self-injury when I was 15 years-old. I wanted to stop the emotional pain, and the physical pain was not only a distraction, but it provided me with immediate relief. However, the relief was only temporary and did not allow me to deal with my problems in an effective manner. I continued to harm myself for 9 more years as a way of coping, and finally got the help I needed years later. I am happy to say that I have not harmed myself in over 5 years, and can’t even imagine ever thinking of doing so again. There is always hope, for every single one of us, and we can overcome this together!

Talk to someone

Going to see my school counselor sounded like a really scary thing, but it was so helpful for me. Don’t be worried about other students’ stigma or that teachers will find out and your grades will be affected, if anything, talking to my counselor helped my grades because it helped my depression. If you really don’t want to see someone at school, you can talk to your doctor and they can refer you to independent counseling. Learning to open up to trusting people helped make my feelings lift.