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overcoming self-harm…

I self-harmed for years. I felt so alone, one of my close friends told me that talking to our teacher would help relieve some of the feelings I had been feeling. It was like this huge burrden was relieved when I told someone who I trusted about my self-harm. I got the help I needed, along with the full support I have recieved, I haven’t harmed myself or thought about harming myself in 2 years! If you feel like hurting yourself, it’s for the best to get help and stop bad coping skills hindering your day to day life.

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