The Buck Garden in New Jersay

don’t isolate yourself…

I have not injured myself in 3 weeks and I am proud to say I have rarely thought about it. Yes I have thought about it, but I believe that the fact that I have not acted on it is great. I have been trying to recover for months now, and the longest I have gone without self-harming was 2 months. Something that has really helped me accomplish 3 weeks is my friends. Recently I have been hanging out with them often and that helps because it takes my mind off of it and they make me happy. So don’t isolate yourself, because I used to do that and honestly it just made it worse.

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