Carpet of Bluebells and Winding Path in a Sussex Wood

Breathing

Self-injury used to be a big part of my life. I used it to forget the world around me and I could be in control. I didn’t realize I was out of control till I couldn’t stop. Talking to people about has really help me cope and quit cutting. It took me 3 trys to make it through therapy. You can do it. I am two years free of self-injury. Breathing has become easier and life has become bearable. I know I have people around who love me and support me. Cutting is never the answer. Love is.

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