It may not seem like it, but there are ways to cope and not give in with the urge! I’m not sayin’ it’s easy but u can do it! Do anything else…draw, paint, blast some music, call a friend, go for a run, jump up and down, do anythng…u can do it…trust me, u can overcome this!
As part of a collaboration between the University of Guelph and McGill University, we are a non-profit outreach initiative providing information and resources about self-injury to those who self-injure, those who have recovered, and those who want to help.
